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	<title>Sturdiwheat Blog</title>
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	<description>Food, Facts, Fun</description>
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		<title>Fresh Frozen Lingonberries now for Sale at Sturdiwheat!</title>
		<description><![CDATA[Yes it&#8217;s true, Sturdiwheat now has fresh frozen lingonberries! They are on our website here for sale or you can call us direct at 1-800-201-9650. Enjoy!]]></description>
		<link>http://www.sturdiwheat.com/blog/2012/02/02/fresh-frozen-lingonberries-now-for-sale-at-sturdiwheat/</link>
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		<title>Lingonberries&#8211;The New Superfruit!</title>
		<description><![CDATA[  Lingonberries have an interesting history and recently Dr. Oz pointed out their amazing health benefits making them the newest Superfruit. Click here to learn more. Click here to order. FREE SHIPPING on 6 or more!]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/11/02/lingonberries-the-new-superfruit/</link>
			</item>
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		<title>Pumpkin Pecan Waffles</title>
		<description><![CDATA[Skill Level: 1 Prep Time:  2 minutes Cook Time:  2-4 minutes/waffle Ingredients 1 cup Almond Pecan Pancake and Waffle Mix 1/3 cup pumpkin pie mix (we used Libbys Easy Pumpkin Pie Mix in a can which includes all spices sugar) 2/3 cup water 1 Tablespoon oil Directions Mix all ingredients in a bowl, pour into your [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/10/29/pumpkin-pecan-waffles/</link>
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		<title>Mustard Chicken with Lingonberry Sauce</title>
		<description><![CDATA[Skill Level: 2 Time: 30 minutes Developed by Natural Food Chef, Linda Harding Ingredients: 4 boneless, skinless chicken breasts 3 tablespoons coarse ground mustard ½ cup Sturdiwheat  10,000 Lakes Fish Coating, Lemon 3 tablespoons cooking oil 1 cup chicken stock Salt &#38; pepper to taste (optional) 3 tablespoons Felix Lingonberries 2 tablespoons butter  Directions: Preheat [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/10/20/mustard-chicken-with-lingonberry-sauce/</link>
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		<title>Pork Tenderloin with Lingonberry-Peppercorn Sauce</title>
		<description><![CDATA[Skill Level -2 Time: 20 minutes Developed by Natural Food Chef, Linda Harding Ingredients: 2 tablespoons cooking oil, divided 1 pork tenderloin (about 1 pound), cut in half Salt &#38; freshly ground pepper to taste 2 tablespoons butter, divided 3 tablespoons minced onion 2 teaspoons green peppercorns in brine, rinsed 1 tablespoon lemon juice 3 [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/10/20/pork-tenderloin-with-lingonberry-peppercorn-sauce/</link>
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		<title>Craisin Lemon Corn Bread</title>
		<description><![CDATA[Skill Level 1 Time: 3 minute prep, 30 minute bake Ingredients: 1/2 cup craisins 1 bag Sturdiwheat Lemon Corn Bread 1/4 cup butter 1 1/4 cup water Directions: Preheat oven to 350°. Mix butter, water, and craisins with contents of Sturdiwheat Lemon Corn Bread mix. Spoon into 8 x 8 ungreased pan.  Bake uncovered for [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/10/05/craisin-lemon-corn-bread/</link>
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		<title>Wild Mushroom Crepes with Sherry Cream Sauce</title>
		<description><![CDATA[Skill Level 2 (based on 1-3, 1 being the easiest) Time:  25 minutes for sauce, 15 minutes for crepes For the crepes: 1/2 cup Sturdiwheat Crepe Mix 3/4 cup watr 1/2 teaspoon dried thyme, or substitute 1 teaspoon finely minced fresh Freshly ground black pepper (optional) In a medium bowl, whisk together crepe mix with [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/09/29/wild-mushroom-crepes-with-sherry-cream-sauce-2/</link>
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		<title>Lemon Orange Streusel Bars</title>
		<description><![CDATA[Contest winning recipe submitted by:  Lenore Adams from Red Wing, MN  Crust  and  Streusel:   1  cup ( 2 sticks ) unsalted  butter&#8212;softened   1 1/2  cups  firmly  packed  brown  sugar   1 1/2  cups  Sturdiwheat  cereal   2  cups  rolled  oats   1  cup  flour   2  teaspoons  baking  powder   1  teaspoon  salt]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/05/25/lemon-orange-streusel-bars/</link>
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		<title>Triple Berry Shortcake</title>
		<description><![CDATA[1st Place and $100 went to Triple Berry Shortcake submitted by Diane from Ludington, MI.  This recipe is uniquely simple yet colorful and packed with flavor.  We especially enjoyed the orange zest in the shortcakes&#8211;Nice touch Diane!   TRIPLE BERRY SHORTCAKE One package Sturdiwheat shortcake mix One orange 1 cup each: raspberries, blueberries, sliced strawberries 1/4 cup [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/05/17/shortcake-recipe-contest-winner/</link>
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		<title>Roast Pork Loin with McIntosh Sturdiwheat Stuffing</title>
		<description><![CDATA[Roast Pork Loin with McIntosh Sturdiwheat Stuffing Contest winning recipe submitted by:  Mary Leverette from Columbia, South Carolina ½ cup breadcrumbs ½ cup Sturdiwheat Original Cereal ¼ cup onion, finely diced 1 egg 1 McIntosh apple, peeled and diced (or any tart apple) Salt and pepper to taste 1 1/2-pound pork loin Sauce ¼ cup [...]]]></description>
		<link>http://www.sturdiwheat.com/blog/2011/04/06/hot-cereal-contest-winners/</link>
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